Can Chiropractors Treat Headaches?
If you have frequent headaches and migraines, you might find it hard to keep up with your hobbies, make time for friends and family, sleep, work, and even exercise. If it has gotten to the point where your headaches are keeping you from living a normal, healthy life, our Tallahassee chiropractors can help you find relief with headache treatment.
Chiropractic Adjustments
In some cases, headaches are caused by a buildup of tension in the neck, shoulders, and upper back. This can be due to a misalignment of the spine. Our chiropractors may use chiropractic adjustments to realign and balance the spine, ease tension, improve circulation, and reduce pain.
Therapeutic Exercises and Stretches
Therapeutic exercises and stretches can ease tension and stress so you’re less likely to get stress-induced headaches or migraines. Home exercises and stretches can also improve blood flow and circulation, reduce inflammation, and ease pain.
Diet, Nutrition, and Lifestyle Changes
Our chiropractors will suggest that you make changes to your diet and nutrition to ensure you have a healthy balance of vitamins, minerals, and other necessary nutrients. This can not only prevent headaches but reduce accompanying symptoms you might have. Our chiropractors may also recommend lifestyle changes, like getting more sleep, exercising, drinking more water, and finding stress-relief strategies.
Preventing Future Headaches
A big part of creating your chiropractic headache treatment plan will be determining what causes your headaches. This is known as a headache trigger. Some common headache triggers are stress, fatigue, food sensitivities, alcohol, caffeine withdrawal, side effects from medication or illness, nutritional deficiencies, dehydration, loud noises, bright lights, weather changes, and hormonal imbalances. If our chiropractors can determine your trigger, you can prevent headaches by avoiding it.
Ready to Seek Chiropractic Headache Treatment in Tallahassee?
If you’re ready to seek chiropractic headache treatment in Tallahassee, come see us at TLC Chiropractic. Inc. We specialize in finding the underlying cause of your headaches, rather than just using prescription medications to treat your symptoms. We can help you relieve tension, stress, and headaches so you can enjoy a happy, healthy, pain-free life. Learn more by contacting us today at (850) 222-5700.
Posted In:
Chiropractic
Headache Treatment
Preventing Chronic Pain
